Is there life after Body Revolution? Yes, but it will never be the same. I don't feel the same unless I start my day off with Jillian, I am scheduled to start training for a 1/2 Marathon. However, after just 5 days after Body Revolution I do not feel that I got a good workout unless she is present. So, I am doing both!
7/15 2 miles on a treadmill
7/16 Off
7/17 1 mile
7/18 1 mile and body pump at the gym
7/19 Off
7/20 2 miles and Ripped in 30, week 2
7/21 Disc 9 Body Revolution
7/22 3 miles and Ripped in 30, week 2
7/23 Ripped in 30, week 2
7/24 2 miles and Ripped in 30, week 2
7/25 1 mile walk (feeling very tired)
7/26 Ripped in 30, week 2
7/27 2 miles, Ripped in 30, week 3
7/28 2.5 Tap N Run Race
7/29 4 miles
7/30 Off
7/31 Cardio 3 and Ripped in 30, week 3
8/1 2 miles
8/2 Cardio 3
8/3 2 miles and Ripped in 30, week 3
8/4 Off
8/5 Off (out of town)
8/6 Cardio 3
8/7 3 miles and P90X Abs
8/8 2 miles
8/9 Off
8/10 3 miles and P90X Abs
8/11 Ripped in 30, week 4
8/12 6 miles, 1:09
8/13 JMBR disc 1 and P90X Abs
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