Week 6 is here and ready to rock!
I had great results last week and I am hoping to continue more great weight loss.
Monday AM......Circuit 5, this is my least favorite disc. I can not do the full set of arm reps with the cable. The burpees are getting better.
No PM wokout...walked the zoo for 4 hours
Tuesday AM....Circuit 6, good workout. I still can not do the superman's with weights
NO PM Workout...not enough time in this day
Wednesday AM.... Cardio 2
Wednesday PM.....Cardio 2
Thursday AM.......Circuit 5...YEAH! I am so happy that I never have to see this disc again!
Thursday PM........Cardio 2
Friday AM ..........Circuit 6
No PM Workout
Saturday AM.......Cardio 2
No PM Workout
Sunday......Cardio 2
No change in weight loss, but looks like 1 more inch in thigh!
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