Same schedule as week 9
The moves are getting a little easier to manage
If I find the time to do an extra workout, I do Cardio 2.
I am losing approximatly 1 lb a week. However, if I attend a bbq or weekend party, I find myself doing pretty good sticking to my diet. It never fails, I still seem to gain 2 or 3 lbs. I then have to spend the entire week working it off and my weekly pound.
I am finding it very challenging trying to lose my goal of 18lbs, but I think it is going to be very hard to maintain it once it is off!
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