Monday AM.......Circuit 7
Tuesday AM......Circuit 8
No workout Wednesday.....under the weather
Thursday AM.....Circuit 7 ready to move on!!
Friday AM.......Circuit 8
Saturday........Cardio 2
Finally took a Sunday off!
I have spent this last week only working out once a day. I am on target with my weight loss. It is also summer time and my 4 kids are keeping me very busy, so on some days, there is not enough time in my day. I am still counting my calories!
No comments:
Post a Comment